Rylan Clark got dangerously thin after marriage breakdown Didn’t deal with what happened

Strictly: Rylan's voice breaks at the end of It Takes Two

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Rylan Clark, 33, has lifted the lid on his divorce from his husband of six years, police officer Dan Neal. The Strictly Come Dancing presenter recently returned to work after taking a 10-week break from presenting on BBC Radio 2 following their split.

He went on to work on last year’s edition of It Takes Two, but the separation ordeal left Rylan feeling “unwell” after his weight dropped to 9st 13lb.

The TV star underwent a diet and exercise regime which allowed him to gain more than four stone.

“I got ill and I lost weight, I went down to under ten stone — and I’m six feet four inches, so that’s not good,” he told The Sun.

“The honest truth is that it’s been s**t.

“I didn’t deal with what happened and now I am.

“I felt unwell and it was a very difficult time for me.”

Rylan received support from his family through the difficult time – especially from his mother Linda.

The presenter described how his entire family was “worried” about his wellbeing.

He continued: “I don’t just disappear for four months — that doesn’t just happen.

“Mum has been a lifesaver to me and one of my biggest regrets of this year was putting my mum through me not being well.”

Rylan recently took to social media to reach out for help from fans after feeling down ahead of the festive period.

The presenter jokingly branded himself a “joke” before asking his followers to share their favourite quips.

In view of his 1.6 million Twitter followers, Rylan penned: “F**k me need a cheer up.

“Drop ur fave joke or something please… I’ll start with my best one… Me.(sic)

“Now your turn,” he prompted.

Apes147 added: “Keep smiling @Rylan. Try to remember to get back what you give in life.

“You make people happy.”

Plummer67 said: “Don’t say that. Life is too precious. You can’t take the mickey out of yourself but please don’t put yourself down.

“There are too many people in the world, waiting for you to slip up.

“Please don’t give them the ammunition they need.”

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