Ferne McCann has shown off her incredible body transformation after embarking on a 21 day fitness and healthy eating challenge.
The formerThe Only Way Is Essex star,who was recently seen for the first time after issuing an apology to acid attack victim Sophie Hall, took to her dedicated ‘fernutrition' Instagram page to showcase the results of her lifestyle overhaul by posting a series of before and after photos.
In both the before and after picture, Ferne, 32, sported the same white vest top which she rolled up to reveal her chest and a pair of black sports bikini bottoms, meaning that the dramatic transformation was clear to see.
Compared to the before picture, the reality TV personality’s stomach and legs looked more toned and Ferne flashed her rock hard abs.
Captioning the post, the social media sensation left a cryptic comment as she said: “Focus on what you can control [green heart emoji].”
Meanwhile, the mum-of-one outlined how exactly she overhauled her lifestyle, telling her 166,000 followers that she’d developed a series of “healthy habits” after realising that there was “no quick fix” with anything.
“I needed a positive focus & to prioritise moving my body, keeping active & clean eating. The pictures reflect my progress so far but more so, I cannot express what this has done for my mental state,” she wrote.
“There’s no quick fix with anything in life & often doing the exact thing you need when you are feeling low can be super overwhelming. But I promise you & I honestly believe that these healthy habits have been life savers for me.”
The First Time Mum star,whose show has allegedly “paused” filming, also added that she’d stopped drinking alcohol, increased how much water she drinks and starting exercising “with purpose”.
After revealing her transformation, Ferne’s followers were quick to gush over the star and expressed their pride at her efforts.
“You look amazing hun wow, even before but wow the transformation is insane. Well done [heart emojis] #inspiration #goddess #womanempowerment #love,” wrote one.
“Team [emojis] Proud of you looking insane x,” added another.
Meanwhile, a third wrote: “Well done Ferne you look amazing just shows what u can achieve when you put your mind to it x.”
Ferne’s inspirational fitness transformation comes after the starhas found herself at the centre of some voice note drama, with a mystery Instagram account releasing voice notes, allegedly featuring her voice.
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