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Mp3 Category: fitness posted at: 2:00am EDTFdip216: Gambling The most important thing in a life is time, and in a life of gambling, there is nothing more vital. Lets face it, every moment of your life can be summed up in minutes and seconds. Gambling, however, is a game where time and money can only be created for so long. Today, youll look at a little known field of the human mind, called gamblers fallacy. Are you willing to risk an important part of you as you take your first step into gambling. Mp3 Category: fitness posted at: 12:00am EDTFdip215: The Science of Fasting The modern world has changed tremendously in the last 40 years. Modern medicine has allowed for things to be accomplished in a quicker and at less cost. With fewer and fewer people dying in wars, disease and starvation. These advances and other advancements have brought the world to a modern level. However, there are some aspects of the world that we should preserve and enjoy as long as possible. Its a religious practice where people abstain from eating and drinking liquids for a set period of time. If these rules and practices are adhered to, we should be able to enjoy the benefits for a longer period of time. Today we are going to look at some of the physical benefits of fasting and some more of the psychological benefits of fasting. Lets enjoy these practices for as long as we can, for they bring lasting benefits to our lives and keep us healthy. Mp3 Category: fitness posted at: 12:00am EDTFdip214: The Ultimate Diet A diet has to balance a persons appetite, their appetite for food and their appetite for the physical activity needed to sustain themselves. You would probably prefer that your diet consisted of less sweets, more vegetables and more protein, but there would be a certain point where the foods and the portions you choose will no longer satisfy your appetite. Mp3 Category: fitness posted at: 12:00am EDTFdip213: Gymnastic Style The most basic physical skill anyone can learn is to be strong. Strength allows you to lift heavy objects; it also allows you to jump higher or more precisely hit your target with your weapon or arrow. These skills can benefit you in many ways: You can increase your strength and power to protect yourself or to help your allies. You can train your strength to increase your power and speed to overcome obstacles. You can increase your strength to avoid injury in all different scenarios.

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